Chicken Cafrael – A Goan Portugese delish

Hey there…I got myself a new fry pan…non stick of course…ones that have ridges in them so that the end result looks like the grill with those brown lines. Don’t u agree…what tastes good should look good. After all it is the visual and the sensory feeling that assails us before the taste buds do…

Baked Lemon Chicken with Greens – Serves 4

I love to cook what i eat and I count the calories of what I cook